JIU-JITSU (WASATCH CAMPUS - HEBER)

Learn and apply the fundamental techniques of Brazilian Jiu-Jitsu. Students practice various techniques using a traditional gi, also known as a kimono. Students learn and practice submissions, escapes, positioning, and self-defense. The fundamentals class is directed not only for the beginner but also for the more advanced students to sharpen basic techniques. Please wear your gi or sweat pants and a T-shirt.

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